Trust the process. It only takes 6–12 months of consistency to completely change your life for the better. I've noticed huge changes across the board. Physically, I went from my heaviest at 106kg to my lightest at 80kg, the leanest I’ve been since high school. Lifestyle wise, I’ve completely changed. I used to drink and smoke to cope with life challenges, which only made me sick and depressed all the time. Now I use fitness as my outlet, and it’s changed everything for me mentally and physically.

I am PROUD that even though I'm a mum of 3 kids under 5 I still managed to pick myself up in the mornings, make 5am classes when I could, build better eating habits and because of this I have lost more than 10kgs.

Cobalt Club has been a game changer for me. The culture is incredibly supportive and motivating, and the trainers genuinely care — they push you, guide you, and make you feel like more than just a number.The programming is smart, challenging, and gets real results. Everything has purpose, and you can feel yourself improving week by week.I honestly wouldn’t be where I am today without Cobalt Club, and I’ll always credit them for my transformation. It’s more than just a gym — it’s a community that’s had a huge impact on my life

Where do I begin!? I started Cobalt while on my postpartum journey, it was the best decision I had made! I felt supported the whole time by the coaches/trainers! I could do the workouts anytime during the day/night working around my baby’s schedule. Everything was at my fingertips through the app - the workouts, calorie counting (keeping me accountable) delicious recipes & even music playlists to match my workouts! I’m so happy I've found these programs that work with me and a team that are so dedicated to help me achieve my goals no matter where I was!!! Forever a Cobalt girlie!

I found out about Cobalt through my partner who has been a long time follower of Amber and came to the gym when it first opened. Joining Cobalt online gave me the freedom and flexibility I needed to get results whilst leading a busy life. If I could go back and advise my younger self, I'd tell myself to stay patient and trust the process. The slow steady gains will last far longer than the quick ones.

I am so grateful to Cobalt for providing a baby friendly space where i was able to find myself again (at my own pace) and fill my cup so I could then be the best version of me. Your health, happiness and peace of mind is priceless. Investing in this is the best thing you can do to be the best version of you for not only yourself but those you love. I am proud of myself and my body postpartum, amazed at how much transformation can happen in just 6-8 weeks. excited that I have created new healthy habits and grateful I found a community like Cobalt.

Feeling good and more active by staying consistent every week and achieved my goal of burning that beer belly. Have a crack and believe in yourself! Thanks for keeping me consistent - best gym!

I saw a quote right before I signed up and it said "If you're not changing it, you're choosing it" and how true it was. The ability for me to make these huge changes while working out in the comfort of my own home is amazing. I can't say that I've seen many have this much success all while working out in their own lounge.

I feel very proud of how far I've come. There were times where I felt lazy and almost gave up but I'm glad I stuck through it to the end. I've seen a lot of changes not only physically but mentally. Invest in yourself and take the first step by giving it a go. It's not easy at the start but once you get through that you'll start seeing good changes.